5 from 2 votes

Creamy Pumpkin Soup

Preparing a rich and decadent creamy pumpkin soup has never been quicker or easier to thanks to Farmer’s Market Organic Pumpkin. No need to puree your own pumpkin…we’ve done that for you, saving you over an hour of prep time! Surprise your family or guests by serving this delicious, homemade soup.


  • 1 15 oz. can Farmer's Market organic pumpkin
  • 13.75 oz. chicken or vegetable broth
  • 1 large onion chopped
  • 2 carrots chopped
  • 2 cups half and half or whole milk
  • 1/8 teaspoon pepper
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 cup sour cream
  • 1/3 teaspoon salt


  1. In a large pot, add broth, onions, carrots, baking soda, salt, cinnamon, and pepper. Simmer uncovered for 10 to 15 minutes, until carrots are soft. Put vegetables and broth in a food processor or blender and blend until smooth (this step is optional). Return to pot. Add pumpkin and half and half (or evaporated milk). Simmer uncovered for 10 minutes. Garnish with sour cream.