5 from 1 vote

Pumpkin Hummus

Boring hummus be gone! This creative take on hummus is sure to please any time of year. Reserving the garbanzo bean liquid allows you to adjust the texture of the hummus to your preferences. Top with pepitas, fresh herbs or extra garlic before serving.

Prep Time 10 minutes
Servings 4


  • 15 oz Canned Garbanzo Beans drained with liquid reserved
  • 1 Garlic Clove roughly chopped
  • 3 tbsp Lemon Juice
  • 5 tbsp Farmer's Market Foods Pumpkin Puree
  • 5 tbsp Tahini
  • 5 tbsp Olive Oil
  • Salt and Pepper for seasoning
  • Pepitas for garnish


  1. In a food processor combine garbanzo beans, garlic clove, lemon juice, pumpkin puree, tahini, olive oil and 2 tbsp. of the reserved liquid.

  2.  Process on high until all ingredients have been evenly mixed.

  3. Check consistency and add more liquid if desired

  4. Taste and add salt and pepper to your preference.

  5. Top with a sprinkle of pepitas prior to serving.